Tip: Ostalo
ISBN: Ostalo
Godina izdanja: 2012
Jezik: Engleski
Autor: Strani

191 pages
ILUSTROVANO
Publisher Piatkus

The 10 Secrets Of 100% Health Cookbook: Simple and delicious recipes for optimum health Kindle Edition by Patrick Holford
This enticing cookbook offers the best of both worlds - delicious recipes that are healthy too. Based on the principles of Patrick`s popular book The 10 Secrets of 100% Healthy People, this practical cookbook allows the reader to put the principles of 100% health into practice. As well as over 80 recipes, the book features guidance on each of the 10 secrets of 100% healthy people: these are the secrets based on the feedback from the highest scorers in Britain`s biggest-ever health and diet survey and the in-depth knowledge of one of the UK`s leading nutrition experts.
With recipes for everything from breakfasts and snacks, main meals, vegetarian dishes, salads - and yes, even puddings - this unique cookbook will help you to have a healthier diet; one that doesn`t compromise on taste. And if you think that nourishing food is complicated you`ll find these simple yet imaginative recipes a revelation. With full-colour photographs of many of the dishes and easy-to-follow instructions, cooks of all abilities will find these these recipes a breeze to prepare.

C7