Jezik: Engleski
ISBN: Ostalo
Autor: Strani
Godina izdanja: Xxxx

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Zen Mind, Beginner’s Mind — by Shunryu Suzuki

“Zen Mind, Beginner’s Mind” (1970) is one of the most influential introductions to Zen Buddhism in the Western world. It is based on informal talks given by Japanese Zen teacher Shunryu Suzuki to his students in San Francisco.

Core Idea: Beginner’s Mind (Shoshin)

The central concept is “beginner’s mind” — approaching life with openness, curiosity, and freedom from preconceptions.

A famous quote from the book:

“In the beginner’s mind there are many possibilities, but in the expert’s there are few.”

Suzuki teaches that even experienced practitioners should maintain this fresh, humble attitude, as if encountering each moment for the first time.

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Key Themes

1. Practice Over Theory

Suzuki emphasizes direct practice, especially Zazen (seated meditation).
Understanding Zen comes from doing, not intellectual analysis.

2. Simplicity

Zen practice is simple:
• Sit
• Breathe
• Observe

But maintaining this simplicity consistently is difficult.

3. Non-Duality

Suzuki points toward the Zen insight that the separation between self and world is an illusion.

4. Discipline and Everyday Life

Zen is not separate from ordinary life:
• washing dishes
• walking
• working

Everything can be practice.

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Structure of the Book

The book is divided into three sections:
1. Right Practice – how to meditate and practice Zen
2. Right Attitude – the mental approach needed for Zen
3. Right Understanding – insights that arise from practice