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The Tao of Natural Breathing: For Health, Well-Being, a


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Godina izdanja: Ostalo
ISBN: Ostalo
Oblast: Alternativna medicina
Jezik: Engleski
Autor: Strani

The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth
Take a life-affirming journey with Taoist and breathwork teacher Dennis Lewis into the physiological, psychological, and spiritual experience of breathing

A long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, Daniel Lewis presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Along with breathing practices designed to open the three primal energy centers, the book defines natural breathing; provides a clear, illustrated description of the physiology of breathing; and offers suggestions on how to use spacious breathing both in times of stress and in everyday life. These practices will improve your health, increase your energy, and support your quest for inner growth.

`. . . exquisite description of the simple act of breathing . . . this is a book to make you (and all your organs) smile.` —San Francisco Chronicle

Pogledajte i ponudu prodavca Spengler, ako ima nešto tamo za vas slanje i plaćanje će vam biti objedinjeno.

Predmet: 81188137
The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth
Take a life-affirming journey with Taoist and breathwork teacher Dennis Lewis into the physiological, psychological, and spiritual experience of breathing

A long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, Daniel Lewis presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Along with breathing practices designed to open the three primal energy centers, the book defines natural breathing; provides a clear, illustrated description of the physiology of breathing; and offers suggestions on how to use spacious breathing both in times of stress and in everyday life. These practices will improve your health, increase your energy, and support your quest for inner growth.

`. . . exquisite description of the simple act of breathing . . . this is a book to make you (and all your organs) smile.` —San Francisco Chronicle
81188137 The Tao of Natural Breathing: For Health, Well-Being, a

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