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Encyclopedia of Healing Foods - Michael Murray


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Godina izdanja: Ostalo
ISBN: Ostalo
Oblast: Alternativna medicina
Jezik: Engleski
Autor: Strani

Encyclopedia of Healing Foods
by Michael T. Murray,
Joseph E. Pizzorno,
Lara U. Pizzorno
Enciklopedija zdrave hrane

Stranica : 950
Manji format
Godina : 2006
Stanje : Lepo ocuvana, cista unutrasnjost.


From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible.

As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world¹s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating.

Make healthy eating a lifetime habit. Let The Encyclopedia of Healing Foods teach you how to:

-design a safe diet
-use foods to stimulate the body¹s natural ability to rejuvenate and heal
-discover the role that fiber, enzymes, fatty acids, and other dietary components
-have in helping us live healthfully
-understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimer`s disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis
-prepare foods safely in order to prevent illness and maximize health benefits
-select, store, and prepare all kinds of healthful foods

Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference.


An incredible reference guide of the nutritional facts and healing properties of foods, from kale to chocolate, `The Encyclopedia of Healing Foods` is a book belonging in every household. In our globalized world of capitalism, we have access to a seemingly infinite number of options and choices when it comes to fad diets, types of cuisine, brands of food, and more. Learning about proper nutrition from the Internet and many books can feel overwhelming or exceedingly dull, but `The Encyclopedia of Healing Foods` presents straightforward, scientific, and invaluable information to help readers eat tasty foods that promote a healthy lifestyle. The encyclopedia provides detailed and informative answers to questions such as:
What is the most nutritious diet for humans?
What should I change in my diet to become a healthier person?
What`s all the fuss about particular vitamins and minerals? Should I take a vitamin supplement?

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Predmet: 65481225
Encyclopedia of Healing Foods
by Michael T. Murray,
Joseph E. Pizzorno,
Lara U. Pizzorno
Enciklopedija zdrave hrane

Stranica : 950
Manji format
Godina : 2006
Stanje : Lepo ocuvana, cista unutrasnjost.


From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible.

As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world¹s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating.

Make healthy eating a lifetime habit. Let The Encyclopedia of Healing Foods teach you how to:

-design a safe diet
-use foods to stimulate the body¹s natural ability to rejuvenate and heal
-discover the role that fiber, enzymes, fatty acids, and other dietary components
-have in helping us live healthfully
-understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimer`s disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis
-prepare foods safely in order to prevent illness and maximize health benefits
-select, store, and prepare all kinds of healthful foods

Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference.


An incredible reference guide of the nutritional facts and healing properties of foods, from kale to chocolate, `The Encyclopedia of Healing Foods` is a book belonging in every household. In our globalized world of capitalism, we have access to a seemingly infinite number of options and choices when it comes to fad diets, types of cuisine, brands of food, and more. Learning about proper nutrition from the Internet and many books can feel overwhelming or exceedingly dull, but `The Encyclopedia of Healing Foods` presents straightforward, scientific, and invaluable information to help readers eat tasty foods that promote a healthy lifestyle. The encyclopedia provides detailed and informative answers to questions such as:
What is the most nutritious diet for humans?
What should I change in my diet to become a healthier person?
What`s all the fuss about particular vitamins and minerals? Should I take a vitamin supplement?
65481225 Encyclopedia of Healing Foods - Michael Murray

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