pregleda

MOUNTAIN BIKE FITNESS TRAINING


Cena:
1.990 din
Želi ovaj predmet: 1
Stanje: Polovan bez oštećenja
Garancija: Ne
Isporuka: Pošta
Post Express
Lično preuzimanje
Organizovani transport: 150 din
Plaćanje: Tekući račun (pre slanja)
PostNet (pre slanja)
Lično
Grad: Smederevska Palanka,
Smederevska Palanka
Prodavac

StefanijaK (13972)

PREMIUM član
Član je postao Premium jer:
- ima 100 jedinstvenih pozitivnih ocena od kupaca,
- tokom perioda od 6 meseci uplati minimum 20.000 dinara na svoj Limundo račun.

100% pozitivnih ocena

Pozitivne: 24485

  Pošalji poruku

Svi predmeti člana


Kupindo zaštita

ISBN: Ostalo
Godina izdanja: 2001.
Oblast: Biciklizam
Autor: Domaći
Jezik: Engleski

John Metcalfe MOUNTAIN BIKE FITNESS TRAINING

Udžbenički format, 190 strana.

Lepo očuvana.

Mountain Bike Fitness Training is a comprehensive manual for recreational or competitive mountain bikers wishing to enhance their performance in off-road riding. It is also a valuable resource for those who, wanting to improve their general fitness, have chosen the sport of mountain biking as a fun way to develop better health.This book includes in-depth guidelines on every aspect of mountain bike fitness training. Readers will learn how to assess their fitness; develop training programmes tailored to their needs; formulate a realistic diet plan; and ride a smarter and more ergonomically efficient race. Where applicable, detailed descriptions of do-it-yourself fitness tests, skill drills and training exercises are given, allowing readers to boost their fitness and skill at home with minimal specialist equipment. Every area of mountain bike fitness is explained, with easy-to-understand scientific information and relevant mountain biking examples. All disciplines of mountain biking are covered in Mountain Bike Fitness Training. The book focuses on cross-country and downhill racing and includes other chapters dealing with expedition mountain biking; marathon mountain biking; the female mountain biker; the master/veteran rider; the young enthusiast; and the first-time racer. At last, the myths and false `locker-room` theories of how to train can be laid to rest - and a more exact and responsible approach can take pride of place on the sports bookshelves.

MTB

Od 15. do 30. aprila Pošta naplaćuje doplatne markice u iznosu od 10 dinara.

Lično preuzimanje se odnosi na preuzimanje u Smederevskoj Palanci.

Kada je o prodaji knjiga reč, pod `organizovanim transportom` smatram preporučenu tiskovinu ili paket (kada su kompleti i teže knjige). To je najpovoljniji način slanja, knjiga ponekad stiže za dan, ali obično ne, poštar ne zove primaoca telefonom. (Prilikom kupovine se čekira `Pošta` ili `Organizovani transport`, koji u zavisnosti od toga kada je knjiga stavljena u prodaju ima i zastarele cene poštarine).

Post Express je dvostruko skuplji ali brže stiže.

Običnu tiskovinu ne šaljem jer nemam dokaz o slanju. Molim Vas da ako insistirate na običnoj tiskovini, knjige ne kupujete od mene.

Novi cenovnik Pošte za preporučenu tiskovinu - organizovani transport (cene su zaokružene):

- 100g-250g - 140 dinara
- 250g-500g - 170 dinara
- 500g-1kg - 180 dinara
- 1kg-2kg - 210 dinara

Ne postoji opcija slanja preporučene tiskovine teže od 2 kg, tako da se te pošiljke šalju kao paket.

Molim kupce iz inostranstva da me pre kupovine kontaktiraju porukom kako bismo se dogovorili oko uslova uplaćivanja i slanja. Ovo je veoma bitno, između ostalog, i zbog toga što su poštarine Pošte Srbije visoke i za zemlje u okruženju jer se pošiljke šalju isključivo avionom.

Besplatna poštarina se ne odnosi na slanje u inostranstvo.

Pogledajte i ponudu na:

https://www.kupindo.com/pretraga.php?Grupa=1&Pretraga=&CeleReci=0&UNaslovu=0&Prodavac=anarh&Okrug=-1&Opstina=-1&CenaOd=&CenaDo=&submit=tra%C5%BEi

Ukoliko i tamo nešto pronađete, platićete preko istog računa i uštedeti na poštarini.


Predmet: 74053517
John Metcalfe MOUNTAIN BIKE FITNESS TRAINING

Udžbenički format, 190 strana.

Lepo očuvana.

Mountain Bike Fitness Training is a comprehensive manual for recreational or competitive mountain bikers wishing to enhance their performance in off-road riding. It is also a valuable resource for those who, wanting to improve their general fitness, have chosen the sport of mountain biking as a fun way to develop better health.This book includes in-depth guidelines on every aspect of mountain bike fitness training. Readers will learn how to assess their fitness; develop training programmes tailored to their needs; formulate a realistic diet plan; and ride a smarter and more ergonomically efficient race. Where applicable, detailed descriptions of do-it-yourself fitness tests, skill drills and training exercises are given, allowing readers to boost their fitness and skill at home with minimal specialist equipment. Every area of mountain bike fitness is explained, with easy-to-understand scientific information and relevant mountain biking examples. All disciplines of mountain biking are covered in Mountain Bike Fitness Training. The book focuses on cross-country and downhill racing and includes other chapters dealing with expedition mountain biking; marathon mountain biking; the female mountain biker; the master/veteran rider; the young enthusiast; and the first-time racer. At last, the myths and false `locker-room` theories of how to train can be laid to rest - and a more exact and responsible approach can take pride of place on the sports bookshelves.

MTB
74053517 MOUNTAIN BIKE FITNESS TRAINING

LimundoGrad koristi kolačiće u statističke i marketinške svrhe. Nastavkom korišćenja sajta smatramo da ste pristali na upotrebu kolačića. Više informacija.