ISBN: Ostalo
Godina izdanja: 2023
Jezik: Engleski
Autor: Strani

Outlive - the science & art of longevity, Dr.Petter Attia with Bill Gifford

Rethinking medicine for live better longer

`Nadživi – nauka i umetnost dugovečnosti“
„Preispitivanje medicine kako bismo živeli bolje i duže“ - Piter Atio

Izdavac: Harmony Books, Penguin Random House LLC, 2023
Tvrdi povez sa omotom / hardcover
482 str. / pages
16.2 x 4.3 x 24 cm
Engleski jezik

Knjiga je u odlicnom stanju spolja i iznutra sve uredno (kao nova).

THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER -

This is the ultimate manual for living better and longer.

For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer`s disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world`s top longevity expert who is featured on Chris Hemsworth`s National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.

This isn`t `biohacking,` it`s science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive`s practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.

`One of the most important books you`ll ever read.` - Steven D. Levitt, New York Times bestselling author of Freakonomics

`Highlighters at the ready. This is jam packed with things you will wish you had known before. I devoured the audiobook and instantly bought a hard copy to keep on my desk` - Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before