ISBN: 0749920130
Godina izdanja: 1999
Jezik: Engleski
Oblast: Interna medicina
Autor: Strani

Patrick Holford - Say No to Arthritis
Piatkus, 1999
231 str.
meki povez
stanje: vrlo dobro

The proven drug free guide to preventing and relieving arthritis (Optimum Nutrition Handbook).

The proven drug free approach to preventing and relieving arthritis.

Contrary to popular belief, arthritis can often be prevented or its causes eliminated simply by eating the right foods and supplementing your diet.

Discover:

-The risk factors that contribute to the development of arthritis and:
-How to avoid them
-Which foods you should eat, and avoid, to combat arthritis
-The vitamins and minerals to reduce inflammation and pain
-How the right exercises can help you gain mobility

Based on the latest research, this informative and practical book will enable you to devise a highly effective anti-arthritis action plan that’s right for you.

Patrick Holford is one of the UK`s leading nutrition experts. In 1984 he founded the Institute for Optimum Nutrition (ION). He is also Chief Executive of the Food for the Brain Foundation, a member of the Nutrition Therapy Council and the author of over 30 books on nutrition and health.

Artritis