Godina izdanja: Ostalo
ISBN: Ostalo
Jezik: Engleski
Oblast: Ezoterija
Autor: Strani

VITALITY & STRESS, Student Manual, The Aquarian Teacher, KRI International Teacher Training in Kundalini Yoga, Transformation, Level 2 Practitioner Certification (A4 format)

Izdavač: Kundalini Research Institute, U.S.A., Third edition, September 2021.

Strana: 398

VITALITY AND STRESS Kundalini Training is the course to improve your interactions with all those around you. We all need the ability to recognize stress in others and in ourselves. Learn how to use tools to build your vitality so you can transform stress and balance it with conscious relaxation.

In this training you will:

- Explore Your Vitality and Recognize Consciousness as the Core of Vitality
- Identify Your Stress Personality
- Heal Depression and Emotional Fatigue
- Relieve, Relax, Recharge through Meditation and Kriyas
- Build your core vitality, mental endurance and spiritual clarity.
- Identify strategies to cope with stress and mitigate its ill effects.
- Know the difference between emotion and commotion
- Use positive emotions to handle stress better
- Develop attitudes to protect yourself from the effects of stress

Upon completing this course, you will:

- Learn to recognize the signs and symptoms of stress in yourself and others
- Understand and compare the qualities of vitality, stress and relaxation
- Profile your stress personality
- Explore what your stress burden actually is
- Realize the nature and origin of your basic elementary stress
- Learn meditation tools to help you excel
- Enhance your vitality and rid your body and mind of the effects of stress through kriyas and meditations

Kundalini Yoga Teachers:

The completion of all five Level 2 modules leads to recognition as a Level 2 Kundalini Yoga Practitioner by the Kundalini Research Institute (KRI).

Kundalini Yoga Students, Therapists and Healers:

This in-depth program on skill development is open to all students who are practicing and familiar with the basic practices of Kundalini Yoga.

Knjiga je nova (nekorišćena).