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Power Pranayama


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1.790 din
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Lično preuzimanje
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Lično
Grad: Smederevska Palanka,
Smederevska Palanka
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Anarh (10578)

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Kupindo zaštita

ISBN: Ostalo
Godina izdanja: 2018.
Jezik: Engleski
Oblast: joga, yoga
Autor: Strani

Power Pranayama Dr. Renu Mahtani

Jaico Publishing House. 2018.
234 Pages + CD ili DVD.

Očuvana ali ima podvlačenja.


Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more than a few breathing exercises; it is a holistic experience that encompasses the body and the mind. The book explains in simple terms:
— How to identify and correct our faulty patterns of breathing
— How to practice pranayama with understanding and safety
— Logical explanations for various aspects of Pranayama
• why one nostril is usually more open than the other and what are its implications on our mindset and diseases
• how Kapalbhati can offer peace of mind
• how the vibrations of chanting soothe the mind and heal the body
— How pranayama creates the interface to connect with the mind
— How to program our mind towards selfempowerment, health & happiness.

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Predmet: 81844873
Power Pranayama Dr. Renu Mahtani

Jaico Publishing House. 2018.
234 Pages + CD ili DVD.

Očuvana ali ima podvlačenja.


Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more than a few breathing exercises; it is a holistic experience that encompasses the body and the mind. The book explains in simple terms:
— How to identify and correct our faulty patterns of breathing
— How to practice pranayama with understanding and safety
— Logical explanations for various aspects of Pranayama
• why one nostril is usually more open than the other and what are its implications on our mindset and diseases
• how Kapalbhati can offer peace of mind
• how the vibrations of chanting soothe the mind and heal the body
— How pranayama creates the interface to connect with the mind
— How to program our mind towards selfempowerment, health & happiness.

81844873 Power Pranayama

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