Cena: |
Stanje: | Polovan sa vidljivim znacima korišćenja |
Garancija: | Ne |
Isporuka: | Pošta Post Express Lično preuzimanje Organizovani transport: 210 din |
Plaćanje: | Tekući račun (pre slanja) PostNet (pre slanja) Lično |
Grad: |
Smederevska Palanka, Smederevska Palanka |
ISBN: Ostalo
Godina izdanja: 2018.
Jezik: Engleski
Oblast: joga, yoga
Autor: Strani
Power Pranayama Dr. Renu Mahtani
Jaico Publishing House. 2018.
234 Pages + CD ili DVD.
Očuvana ali ima podvlačenja.
Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more than a few breathing exercises; it is a holistic experience that encompasses the body and the mind. The book explains in simple terms:
— How to identify and correct our faulty patterns of breathing
— How to practice pranayama with understanding and safety
— Logical explanations for various aspects of Pranayama
• why one nostril is usually more open than the other and what are its implications on our mindset and diseases
• how Kapalbhati can offer peace of mind
• how the vibrations of chanting soothe the mind and heal the body
— How pranayama creates the interface to connect with the mind
— How to program our mind towards selfempowerment, health & happiness.